Kurangi Makanan Kalori Tinggi Untuk Hidup Lebih Awet Muda

BTN iklan

JAKARTA/Lei- Mengurangi konsumsi kalori ternyata bukan hanya bisa menjadi cara diet yang efektif, namun juga bisa menjadi anti ageing yang baik bagi tubuh Anda.

Menurut penelitian terbaru menyebutkan, mengurangi konsumsi kalori dapat memperlambat proses penuaan pada tingkat sel tubuh manusia.

Penelitian yang diterbitkan dalam jurnal Molecular & Seluler Proteomika, menunjukkan bahwa ketika ribosom, pembuat protein sel melambat, proses penuaan melambat juga. Kecepatan penurunan menurunkan produksi tetapi memberikan ribosom waktu ekstra untuk memperbaiki diri.

“Ribosom adalah mesin yang sangat kompleks, semacam seperti mobil Anda, dan secara berkala perlu perawatan untuk mengganti bagian-bagian yang aus tercepat,” kata penulis senior studi John Price, Profesor di Universitas Brigham Young di Provo, Utah, AS seperti dilansir

Jadi apa yang menyebabkan produksi ribosom untuk memperlambat di tempat pertama? Penelitian yang diuji cobakan pada tikus yang dikurangi konsumsi kalorinya

Mereka dibagi dalam dua kelompok. Kelompok pertama memiliki akses tak terbatas ke makanan sementara yang lain dibatasi untuk mengkonsumsi 35 persen kalori lebih sedikit, meskipun masih menerima semua nutrisi yang diperlukan untuk bertahan hidup.

Tikus-tikus yang konsumsi kalori terbatas lebih energik dan menderita penyakit yang lebih sedikit.

“Ketika Anda membatasi konsumsi kalori, hampir peningkatan linear dalam jangka hidup. Kami menyimpulkan bahwa pembatasan menyebabkan perubahan biokimia nyata yang memperlambat laju penuaan,” kata Price.

“Dan lebih baik dalam mempertahankan tubuh mereka, dan juga bisa hidup lebih lama” katanya.

Meskipun hubungan studi ini diamati antara mengkonsumsi lebih sedikit kalori dan meningkatkan umur, Price yakin bahwa orang tidak harus mulai menghitung kalori dan berharap untuk tetap muda selamanya

Pembatasan kalori belum diuji pada manusia sebagai strategi anti-penuaan, sehingga baru akan dilakukan penelitian lebih lanjut

Perlihatkan Lebih


  1. I have been surfing online more than 4 hours today, yet I never found any interesting article like yours.
    It’s pretty worth enough for me. In my opinion, if all webmasters and bloggers made good content as you
    did, the web will be a lot more useful than ever before.

  2. naturally like your web site however you need to test the spelling on quite a
    few of your posts. Several of them are rife with spelling problems and I find it very bothersome to inform the
    truth however I’ll certainly come again again.

  3. Very good blog! Do you have any tips and hints for aspiring writers?
    I’m hoping to start my own blog soon but I’m a little lost on everything.
    Would you recommend starting with a free platform like WordPress or go for a paid option? There
    are so many choices out there that I’m completely confused ..
    Any suggestions? Thank you!

  4. After I initially left a comment I seem to have clicked on the -Notify me when new comments are
    added- checkbox and now each time a comment is added I
    receive 4 emails with the exact same comment. There has to be a way you can remove me from that service?
    Thank you!

  5. During your online poker playing profession there will be occasions during a sport
    of maintain em that you will appear at your hole playing cards and
    will not be sure what to do. People could not get sufficient of the aforementioned sport because they discover to play thoughts tricks with their opponents.
    It is also nearly not possible for you to acquaint your self
    with even fifty percent of it.

  6. It is perfect time to make some plans for the future and
    it’s time to be happy. I’ve read this post
    and if I could I want to suggest you some interesting things
    or suggestions. Maybe you could write next articles referring to
    this article. I wish to read more things about it!

  7. Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your website?
    My website is in the very same area of interest as yours and my users
    would genuinely benefit from a lot of the information you present here.
    Please let me know if this okay with you. Thank you!

  8. “We’ve got to build to a new crescendo, cheri,” he said.
    “And we all should have an ending that might be as none before.”

    His smile was decadent, his eyes were full
    of lust, and the soft skin of his hard cock against my
    sex was having its intended effect. I’m feeling a stronger arousal now
    as I felt his cock slide between my sensitive lips.
    I felt the pinnacle of his cock push agonizingly at the entrance of my
    pussy, and Needed him to thrust into me hard. Instead he
    pulled back and slid his hardness back around my clit.

    I’m aching to acquire him inside, and I can tell that his really need to push that wonderful
    hard cock inside me was growing. His moans grew to check mine, and I knew the feeling of my wet pussy lips for the head of his cock was getting too much both
    for of us.

    “Let the finale begin,” he explained, and the man slid the tip of his cock
    inside me.

    Both of us gasped when he held his cock there for just a moment.

    I contracted my pussy to tug him further inside, and
    the man threw his return within the sensation.
    Inch by excruciating inch he pushed his cock inside me, and every
    time I squeezed my pussy around him. His cock felt wonderful simply because it filled me, but Needed everthing inside me.
    I rolled to the side and rested my leg against his shoulder, and then he plunged
    his cock entirely in.

  9. Admiring the dedication you put into your website and in depth
    information you provide. It’s nice to come across a blog every once in a while that isn’t the same unwanted rehashed information. Great read!
    I’ve bookmarked your site and I’m adding your RSS feeds to my Google

  10. The Beef and Vegetable Stir Fry recipe is probably the best cake recipes to lose
    weight at home. Also you find yourself feeling very hungry and
    eat a lot when you get your hands on some food. This is a great start and you may see results with grapefruit to lose weight naturally pretty

  11. A web site is an essential business tool — and every business uses its site
    differently. Some utilize it to generate instant revenue through ecommerce sales while others put it to use
    to generate leads, calls or physical location visits. There’s one thing that every
    business desires to accomplish with its website: leveraging it to generate more growth.
    There are several ways to improve your leads, sales and revenue without investing in a complete redesign and rebuild.

    Here are 10 hacks that you should look at trying —
    while simple, they are able to potentially help your
    business grow significantly. 1. Perform conversion audit.
    Have you been positive your website was created to convert traffic?
    The reality is, a lot of web design companies are great at creating appealing websites,
    nevertheless they aren’t conversion rate experts. Having a full-blown conversion audit performed is worth the small out-of-pocket expense.

    Related: 5 Tools to Help You Audit Your Web Content If you’re able to
    identify problems and make changes to improve them prior to launching marketing campaigns it will reduce wasted
    advertising spend and give you a stronger base to start with

  12. Divorce,drama, loss of a job, health issues about yourself or someone you care about – this stuff happen. Also
    you find yourself feeling very hungry and eat a lot next time you receive your hands on some food.
    Herbalife possess a shapeworks program for those who need to lose weight.

  13. Nettoyage des bureaux individuels et salles de réunions
    Le nettoyage des bureaux ou espaces de travail de vos employés est
    primordial ; de cela dépend une bonne qualité du confort et
    donc du travail et de la productivité. Les salles de réunions utilisées
    en interne ou pour des rendez-vous clients se doivent également
    d’être impeccables.

    Nettoyage des bureaux et salles de réunions pour un entretien quotidien :

    Aération des locaux.
    Vidage des corbeilles à papier, mise en place de
    sacs et changement si nécessaire.
    Dépoussiérage des téléphones.
    Essuyage des dessus de bureaux / tables et plans horizontaux non encombrés.

    Dépoussiérage des meubles bas et objets meublants.

    Enlèvement des traces de doigts sur les cloisons vitrées.

    Aspiration des sols moquette par rotation trois fois
    par semaine.
    Fermeture à clés des portes le nécessitant.
    Extinction des luminaires.
    Nettoyage divers des bureaux et salles de réunion pour
    un entretien hebdomadaire (par rotation) :

    Dépoussiérage des objets de décoration et des lampes de bureaux.

    Nettoyage des dessus de bureaux, plans horizontaux, meubles bas, non encombrés,
    à l’aide de solutions adaptées aux différents types de mobiliers.

    Dépoussiérage du piétement de mobilier.
    Désinfection des téléphones.
    Dépoussiérage des carters et écrans du matériel informatique.

    Dépoussiérage et nettoyage des bureaux pour un entretien mensuel (par rotation) :

    Enlèvement des traces de doigts aux abords des poignées de
    portes, portes de placards, interrupteurs électriques, lessivables.

    Dépoussiérage du piétement de mobilier.
    Dépoussiérage des plinthes accessibles.
    Dépoussiérage des rebords intérieurs de fenêtres non encombrés.

    Dépoussiérage des coffrages des radiateurs.

    Dépoussiérage par aspiration ou essuyage des fauteuils et chaises.:Toujours plus performant et soucieux de satisfaire au mieux les
    besoins de sa clientèle, G.E.M vous propose une solution unique avec ses forfaits mensuels !

    Toujours des produits écologiques, car G.E.M est respectueux de l’environnement et
    de votre santé !

    Toujours des tarifs parfaitement adaptés et étudiés spécialement pour vousL’écoute du marché, des tendances, des autres parties prenantes permet un repositionnement en permanence à l’avant-garde des pratiques de notre profession, pour anticiper
    les attentes de nos clients.En faisant appel à une
    entreprise telle que G.E.M Québec, vous avez la garantie d’un nettoyage régulier et de
    qualité professionnelle. Appréciez de rentrer dans une maison nette et entretenue par une
    équipe de professionnels a qui vous faites entièrement confiance.

    Les personnes qui travaillent pour G.E.M Ménage sont formées pour intervenir auprès de tous types de clients et elles sont habituées à se conformer
    à leurs exigences.

    Les prestations sont effectuées par des agents d’entretien qualifiés qui
    sont formés aux techniques de nettoyage propres à vos types de locaux.

    Pour satisfaire tous vos besoins en matière
    d’entretien ménager, G.E.M vous offre un service d’entretien et de nettoyage résidentiel de haute qualité à un prix parfaitement compétitif.
    Tout le ménage de votre domicile est pensé et réalisé dans ses moindres détails.

    Lorsque vous remettez l’entretien de votre
    maison aux mains méticuleuses de G.E.M, rien n’est laissé au hasard.

    L’écoute est étroitement liée à l’un de nos fondamentaux,
    la proximité avec le client et avec les salariés,
    qui guide au quotidien l’action d’Onet Cleaning and Services.

    La satisfaction du client repose évidemment
    sur la qualité de la prestation et également sur la transparence
    de son suivi. C’est pourquoi, un soin particulier est apporté,
    grâce aux systèmes d’information, au suivi de prestation communiqué au
    client pour le rassurer.

  14. Hi there! This blog post couldn’t be written much better!

    Reading through this post reminds me of my previous roommate!
    He continually kept talking about this. I will send
    this information to him. Pretty sure he’s going
    to have a good read. Many thanks for sharing!

Tinggalkan Balasan

Baca Lainnya


Adblock Detected

Tolong matikan adblocker anda untuk tetap mendukung kami